Featured Posts
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5 Reasons Why Your Corporate Wellness Program Is Not Working
There are many factors to consider in a successful corporate wellness program. Here are 5 reasons your corporate wellness program is not working well.
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5 Ways to Solve Back Pain in Your Community, Part II
Part 1 of this article covered the myths, ROI, and actual causes of back pain. It also introduced a concept called the Pyramid of Physical Freedom and the enormous economic opportunity therein for healthcare and fitness professionals.
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5 Ways to Solve Back Pain in Your Community, Part I
Spoiler alert: While this article DOES provide 5 ways to solve Back Pain in your community, even more than that it’s about building and defending your business. The business of health and fitness is changing. RAPIDLY. To sustain your business – whether it is a fitness facility, chiropractic or physical therapy practice, or a stable of personal training clients – you MUST be ready and willing to evolve.
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The Power of Assessments
The purpose of an assessment, no matter how you’re applying it, is to identify a starting point so you can figure out where there’s room for improvement.
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Healthcare and Fitness Partnerships
Partnerships in healthcare and fitness are vital but are often completely disconnected. We’re huge advocates for integrating healthcare fields and even bigger advocates for integrating healthcare and fitness.
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Hosting a Low Back Workshop
Low back pain and mental health are the two most commonly mentioned health claims that are causing problems for businesses, qualitatively and quantitatively. When it comes to corporate wellness, a great number of HR personnel and benefits managers have expressed interest in preemptively preventing low back pain and the number of workshops we’ve run has increased exponentially.
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Mixing Movement and Mental Health
Mental health is something that everyone should be tuned into and very few people are talking about. Until recently, no one in the healthcare world was even talking about it, but it’s finally getting some of the attention it deserves.
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How to Succeed at Corporate Wellness Programs
We’ve been lucky enough to provide corporate wellness programs to the biggest and smallest of clients in the San Diego area for almost three years. During that time, we’ve not only learned what companies want out of a wellness program, we’ve learned how to balance our own wellness from a personal and professional standpoint.
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Top 5 Lessons from Doing Business With Family
Let’s talk about doing business with family and how it impacts interpersonal health. To set the stage, we are a healthcare business, our Partner program is full of healthcare and fitness businesses, and we work closely with companies where poor employee health is creating a drag on company culture and performance.